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AtoZ Blogging Challenge – Zentangles
Program Name: Learn About Zentangles What: As part of our De-Stress December programming, I offered a Zentangle program at our library. “The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns.” There are a ton of resources available on the Zentangle website and on…
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Teens, Stress & Anxiety
I just recently read an article in The New York Times about the number of teens who are experiencing severe anxiety. And my first thought, was how horrible that so many young people have to deal with what can be a debilitating disorder, but also what can we do, as a…
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Girl Scout Visit – Yoga
I had a visit from a Girl Scout troop this week and was requested to provide a short yoga/book program for the girls. I was well-prepared and created an entire lesson plan the week before, but about an hour before the girls came, I switched everything up and I’m so…
